Creamy Protein Strawberry Overnight Oats: Easy Breakfast Recipe

If you're looking for a quick, delicious, and nutritious breakfast that you can grab and go, this Strawberry Greek Yogurt Overnight Oats recipe is a must-try! Whether you're a busy parent, a meal-prep lover, or just someone trying to eat a little healthier, overnight oats are a simple solution that never disappoints. With a creamy texture and naturally sweet flavor, this recipe feels like a treat while keeping you full and energized throughout the morning.

What I love most about overnight oats is how customizable they are. This version uses old-fashioned oats, milk, strawberry Greek yogurt, and fresh (or frozen) strawberries for a burst of fruity flavor. Chia seeds add an extra nutritional boost, providing fiber and omega-3s to keep you satisfied longer. If you're into protein-packed breakfasts, a scoop of vanilla protein powder blends in beautifully and enhances the flavor without any extra fuss.

The best part? Everything comes together in just a few minutes and stores beautifully in a mason jar or container. Just mix it up the night before, pop it in the fridge, and wake up to a ready-to-eat breakfast. No cooking, no rushing around in the morning, and no skipping meals. It’s perfect for anyone who wants a nourishing start to the day without sacrificing time or flavor.

This recipe is also great for meal prepping several servings at once. Make a few jars on Sunday night, and you’re set for the week! You can also switch up the yogurt flavor or fruit to keep things interesting. Blueberries, raspberries, or even peaches would work wonderfully here. It's a great way to use up what you already have and keep your mornings stress-free and satisfying.

Did you make this recipe?

I'd love to hear how it turned out! Share your tips, changes, or just tell me what you thought.

Jessica M.
"Wow, I wasn’t expecting this to be so creamy and satisfying! I used frozen strawberries and blended it a little thicker like a smoothie bowl — added some granola on top and it was amazing. This recipe feels like a treat, but I love that it’s packed with protein!"

Reply to Jessica M.:
Ooh, I love the smoothie bowl twist with granola — that sounds amazing! Thanks so much for trying it and sharing your version, Jessica! 💖

Lori K.
"Really loved the flavor combo! I’m always looking for ways to make my protein shakes less boring and this totally hit the spot. I used strawberry protein powder and added chia seeds for extra fiber. Thanks for the idea!"

Reply to Lori K.:
So glad you enjoyed it, Lori! Strawberry protein powder and chia seeds sound like a great combo — thanks for the idea! 😊

Mike D.
"Made this after the gym yesterday — super quick and actually tasted like dessert. I’m not a big fan of most protein recipes, but this one’s a keeper. Even my wife asked for a bite (and she doesn’t usually like my post-workout stuff 😂).

Reply to Mike D.:
Haha I love that your wife got curious too! 😄 Thanks for giving it a shot after your workout — happy to hear it passed the test!

Angela
"Okay, I’ve made this twice already this week! So simple, so delicious. I mixed in a scoop of collagen too and it still turned out perfect. Feels like I’m treating myself without undoing all my progress. Definitely sharing this with my sister!"

Reply to Angela:
Twice in one week? That’s the best compliment! 💕 Love that you added collagen — I’ll have to try that too. Thanks for sharing!